It was always a lie! Jenny Craig, Weight Watchers, all lies, preyed on vulnerable women; these beasts knew there will always be weight REBOUND; only exercise, moderation, commonsense, NO DIET
by Paul Alexander
sensible food, energy in must equal energy out! these beasts, money whores who made a crooked industry, knew women, anyone would regain the weight & more, you screw your basal metabolism dieting
Body will store water, figuratively when you engage in a life time of dieting, it was always a fraud. Once you diet, you screw your basal metabolism and then its failure after. I am no diet expert etc. no nutritionist.