Suggested over the counter (OTC) Nutraceuticals for PREVENTION & TREATMENT, adults and children (4-17 years old); several clinicians and scientists have put this OTC suggestion together
by Paul Alexander
Omicron BA clade 4 and 5 today presents as a common cold flu like symptoms.
OTC Nutraceuticals for PREVENTION (scroll down for TREATMENT)
ADULTS
Vitamin D, 3000-5000 IU per day
Zinc, 25-50 mg per day
Vitamin C, 1000-3000 IU per day
Quercetin, 500 mg per day
N-Acetyl Cysteine 500-650 mg day
CHILDREN AND TEENAGERS, AGES 12-17
Vitamin D, 3000-5000 IU per day
Zinc, 20 mg per day
Vitamin C, 1000 IU per day
Elderberry chewables, 100-150 mg per day
N-Acetyl Cysteine 500 mg day
CHILDREN AGES 4-11 (children under 4 are in danger of choking on chewable supplements)
Vitamin D chewables, 2000-3000 IU per day
Zinc chewables, 20 mg per day
Vitamin C chewables, 1000 IU per day
Elderberry chewables, 100-150 mg per day
OTC Nutraceuticals for TREATMENT
ADULTS
Vitamin D, 10,000 IU per day
Zinc, 50 mg per day
Vitamin C, 3000 IU per day
Quercetin, 1000 mg per day
N-Acetyl Cysteine, 650 mg day
Black seed oil, 40-80 mg/kg per day
Melatonin, 3-5 mg per day, before bedtime
CHILDREN AND TEENAGERS, AGES 12-17
Vitamin D, 3000-5000 IU per day
Zinc, 20 mg per day
Vitamin C, 1000 IU per day
Elderberry chewables, 100-150 mg per day
N-Acetyl Cysteine, 500 mg day
Black seed oil, 40-80 mg/kg per day
Melatonin, 1-5 mg per day, before bedtime
CHILDREN AGES 4-11 (children under 4 are in danger of choking on chewable supplements)